Trailhead Shorts: Adventures, Ultra Race of Champions and a 5K World Record

first_imgSwimmers and kayakers participate in Chattanooga’s River Rocks Festival. Photo: Randall HolcombeMust Do AdventuresRiver Rocks in Chattanooga Canoe jousting, trail running, mountain biking, bouldering, hot air ballooning…if you’ve got an outdoor pursuit, it’s probably on the docket for Chattanooga’s River Rocks, a 10-day celebration of mountain pursuits. Sept 30-Oct. 9. riverrockschattanooga.comWatch a video of all the Chattanooga River Rocks fun!Paddle the Upper Ocoee 1600 cubic-feet-per-second of dammed water is released into the Upper Ocoee the first three Saturdays in September. The class III-IV Upper Ocoee is home to the Olympic Whitewater Course. americanwhitewater.orgUSA Cycling Mountain Bike National Championships Watch the best downhill pros sort out the podium on new lift-served downhill courses designed by North Carolina native and former national champion Christopher Herndon. Sept. 22-25. skibeech.comThe Ultra Race of Champions  The best ultra runners in the world will go toe to toe at the Ultra Race of Champions, a new event to be held at the Wintergreen Resort, outside of Charlottesville, Va. The 100K course features 32 miles of singletrack, 25 miles of gravel road, and five miles of the Blue Ridge Parkway. There’s a $10,000 cash purse, half of which will go to the first female and male finisher, and a belt buckle for anyone who can finish the race in under 17 hours. The race is open to all runners, but a few of the notable pros already committed are Geoff Roes, the Western States 100 Mile course record holder; Dave Mackey, the USATF 100K trail champion; and Karl Meltzer, who has more 100-miler wins to his name than any other runner. Sept. 24. ultraroc.comGreenville Sets 5K World Record Within the last year, three Southern running clubs have set Guinness World Records for the successive 5K relay. In Florida, 100 members of the Florida Striders set the first 100x5K relay world record (37 hours, 12 minutes, 53 seconds) last December. But that record was quickly beaten this past March by the Charlotte Running Club, which had 100 members run successive 5Ks in 30 hours, 56 minutes, and 49 seconds. Then, in May, the Greenville Track Club usurped Charlotte by running 100 successive 5Ks in 30 hours, 1 minute, and 15 seconds.“There was only one point where we had doubts about beating the record,” says Ed Hughes, a runner and one of the directors of the event. “It was early in the attempt. One of our runners was overcome with heat exhaustion, and he was on lap 10 of 12.5. We were concerned he might collapse and that would mean giving up the attempt if he had to be carried off the track. He is a very determined individual and he made it by walking the last 2.5 laps, and fainted immediately after making the handoff. The rest of the event went smoothly. We hosed everyone, whether they wanted it or not.”Hughes says the club is now looking at setting a 100x8K relay world record.Quote of Note The bike is the key. It can be transportation to school or a job, or it can mean freedom, fitness, and fun.– Stephen Janes, director of Trips for Kids WNC, a nonprofit that takes at- risk youth mountain bikinglast_img read more

ANALYSIS: Why AshGold can mathematically lose title on Sunday even with victory

first_imgThere has been much talk about Ashantigold’s 20-year wait for a league title coming to an end on Sunday if the Miners beat Berekum Chelsea at the Golden City Park. But Joy Sports analysis show Ashantigold can only win the league logically, but not mathematically, in that matchday 28 game.To begin with, should they win their game on Sunday, the Obuasi side will still rely heavily on Heart of Lions beating second-placed Aduana Stars at Kpando to make their dream a realityThis result will give the Miners a six point lead over the Dormaa based side with two games to go.AshGold and Aduana both cancel each other out in terms of head-to-head, with both teams winning their respective home games against each other 1-0.As things stand, the deciding factor will be goal difference. The Miners currently have a superior advantage of +6 (likely to increase depending on the scoreline of both games) over the Dormaa side. This means AshGold enter the penultimate round of matches with a six-point gap and an added advantage of having a superior goal advantage.There will be six points up for grabs in those two matches and in the unlikeliest event of AshGold losing all two and Aduana winning all two, we could be relying on goal difference.How does the math come in?In the event that AshGold lost all two remaining games and Aduana won all two, the scoreline of the last two matches will determine where the league trophy ends.Should the Miners AshGold lose all two matches by huge margins and Aduana win by similarly huge margins, the league title could end in Dormaa. Should Aduana continue with their one goal project and AshGold lose by lone margins, the title ends in Obuasi.For AshGold to be on the safer side and avoid the hussle of “ifs”, they’d need a point from the  remaining two games to put the championship win beyond doubt. –Follow Kweku on Twitter: @nana_odum. Get more updates on Facebook/Twitter with the #JoySports hashtaglast_img read more